at my cuzins house! bored..so chek me out! workinout! comment on what you think! =] rate, and favorite!How to get prepared for a photo shoots for guys.That´s me after about 1 year of training. My face is cencored in a funny way ;-). If you need tips or have questions about training, just ask me.22 yo bodybuilder16 year old Andre drives up the metal in this shoulder blasting epicin this vid i am currently 77.5 kgs :) althought i dont think ive made much progress since my last vid, only packed on 3.5kgs :( much appreciated if you give me positive feedbacks, any rude/inappropriate comments will be deleted. im completely natural :)Hi guys I`m alive ;-) Here is a short upper body muscle posing video with 6pack abs, biceps, triceps and chest muscles. Its nothing special, because I haven`t trained very much in the last time ;-) Hope you like it and you missed my videos a little bit :-)* This clip was taken for myself to monitor my improvement. * This is me after about a year of working out three times a week. I am 175cm tall and weigh 70kgs. My workout exercises: Quads/Glutes: Squat & Lunge Hamstrings: Leg Curl, Deadlift & Hyper-extension Calves: Standing Calf Raise, Seated Calf Extension & Seated Calf Raise Chest: Bench Press, Chest Dip & Chest Press Back: Bent-over Row, Pull-up & Chin-up Shoulders: Upright Row, Shoulder Press & Lateral Raise Biceps: Barbell Curl, Dumbbell Curl & Preacher Curl Triceps: Lying Tricep Extension, Close-Grip Bench Press & Tricep Dip Abs: Crunch, Vertical Leg-Hip Raise & Sit-up Note: Before I started working out I had minimal muscle. is an awesome site if you want to make your own full body workout plan.Theres many athletes on the sports world, that are vegetarian and vegans... In this video are many sportmen and sportwomen that decided dont eat meat for a lot of reasons, one of this reasons is that they are re knowledgeable about the foods health, and they know that eat meat absolutely innecessary for live a life with a truly health lifestyle. Heres a list of some of this great athletes: Albert Beckles - Bodybuilder Alexander Dargatz - Bodybuilder, German athlete, 2005 Body-Building World Champion, and physician Andreas Cahling - Swedish Bodybuilder Anthony Peeler - Basketball Player Anton Innauer - Olympic Gold Medal In Ski Jumping Aura Andrew - Bodybuilder BJ Armstrong - Basketball Player Star Bill Pear - Bodybuilder Bill Walton - Baskeball Player and Sportscaster Billie Jean King - Tennis Player Brendan Brazier - Professional Ironman Triathlete, Speaker and Author - Vegan Carl Lewis - American Track and Field Athlete, 10 Olympic medals including 9 golds, and 10 World Championships medals, of which 8 were golds Chris Campbell - American world champion wrestler Chris Prince - Vegan Muay Tai and Mixed Martial Arts Fighter Christine Vardaros - Profesional Cyclist (Cyclo-Cross) Cory Everson - Bodybuilder, 6 Times Mr. Olympia Craig Heath - Professional Figure Skater Dave Scott - Triathlete and Coach - Six times Ironman World Champion - Vegan Denise Nicole - Professional Model and Bodybuilder Desmond Howard - American professional football player Donny Lalonde ...At 1 year of musculation, im 16 years old. Thanks for watching musique : Colors - CrossfadeMe and my friendLIL Andre comes back to utube with the heavy artillary and a fantastic 6 paka workout mix i made music by KRS1 step into a worldThis is part of my curent back routinebodybuilding aaron orton light heavyweight eugene oregon 2009 seven feathers preparationNew Tatto Kanji- Live.Love.Die Japanese.... Price -260$ the background is a simple free hand..smoke effect.well i decided to get a 6 pack and mabe if i can (i dont think so) an 8 pack. I have been doing abs 3 times a week for the past 6 weeks. I will start doing abs EVERYDAY untill next year to see if i can get one of thouse bodybuilder abs. Anyway... yeah, i suck at posing... hahaworking progress body builder please comment,Please tell me what you think. This is my second flexing video. Please COMMENT, RATE, and SUBSCRIBE. I ate alot of food right before i made the video so my abs wont be that great in the video. I am 15, 53 and i weigh 125. I have been doing more power movements instead of bodybuilding. That basically means im not going to be as ripped. I am bulking up instead of shredding up. I bench 210 and squat 315, and deadlift 315. I am in powerlifting and feel free to send a message on how i can do better on my flexes or if u want me to do different poses please tell me. I am doing super sets to increase the size of my chest and my abs ha. Do the 8 minute ab workout on youtube because it will give u great result on your abs. PS Calvin Klein Boxers are coolA pec bouncing video for those who love big muscular pecs.Up and coming fitness model Greg OGallagher talks about training for his shoot and flashes his abs to the camera. For a more in depth look into the muscle model Greg OGallagher check out his hot new siteLast upload for tonight... sorry to spam your guys video box with new videos from me, but I owed Jockboy some bicep videos and I was bored cause Alex is in Bama and Bryan is jewish :P (you know I love you bryan) so I had nothing better to do tonight. FBASDavid Beckham, Wayne Rooney, Gary Neville, Rio Ferdinand, Darren Fletcher and Ji-sung Park react to Man Uniteds 4-0 win over AC Milan. Follow us on twitter at twitter.comDavid Beckham, Wayne Rooney, Gary Neville, Rio Ferdinand, Darren Fletcher and Ji-sung Park react to Man Uniteds 4-0 win over AC Milan. Follow us on twitter at twitter.comLeaving Old Trafford after their 4-0 Champions League win over AC Milan, Manchester United fans talk about Beckham, Rooney and the Glazers. Follow us on twitter at twitter.comManny Pacquaio holds a joint news conference with Ghanas Joshua Clottey ahead of their title fight in Dallas. Follow us on twitter at twitter.comlaxman in the white gloves, brandon with the black gloves. carrum downs boxing ;)Gerlos2010Little shitty Edit I just Threw Together. bout 30 mins of ridingsorry for the really bad quality. this was on the 3rd of March 2010, the game ended 2-1.To subscribe - Featuring Cato Aspmo from Sweden this video literally blew us away with his display of rawness that was peppered with creative genius. Catos channel can be found here -16 Year Old Teen! WORKING OUT MUSCLES!930_0151.MOV16 year old Bodybuilder22 yo natural bodybuilderTeenage Bodybuilding LIL Andres workout video16 year old natural body builder progress part 2.Upper body muscle posing shirtless17 Year Old Bodybuilder - 1 Year (Higher Quality)Famous Vegetarian and Vegan Bodybuilders, Athletes, Sportmen and Sportwomen16 years old bodybuilderSaqib Vs Umair.mp4Teenage Bodybuiler 16 year old LIL Andre ReturnsContreras Gym16 year old workoutBodybuilding Natural Competitor Aaron Orton Posing PracticeVlog -New TattoAbs posing: path to a 6 pack!14 year old body builder15 year old Andrew Gaulin Bodybuilding (2)Pec Bouncing7 days till shoot babyBicep workout set 3United overwhelm AC MilanUnited overwhelm AC MilanManchester United fans on beating AC Milan 4-0Manny Pacquaio speaks ahead of Clottey fightBrandon VS Laxman,Gerlos2010Zane And James. Ft Little ScumsFYR Macedonia (Makedonija) vs Montenegro (Crna Gora)Cato - Parkour & Freerunning